Displaying posts tagged with

“ufcs”

The 5 Factors In Who Wins A Match

A  few black belt friends of mine talk very highly of conditioning.  When they talk about getting better, they often talk about getting in better shape.  In this post I am respectfully disagreeing with them!

Interview With BJJ Legends Magazine: Machado Stories

BJJ Legends: Thanks for meeting with us. Tell us a little bit about yourself. Ryan: I am a black belt under Rigan and Roger Machado and I started training Jiu-Jitsu in 1994, just after the UFCs began. Before that I had been training Kung Fu for 7 years, earning a black sash. I opened my […]