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How to Roll Fluidly

This video is of Marcelo Garcia and Ryan Hall demonstrating a different type of rolling.  They are mainly going for positions, not submissions.

Roger Gracie Gomes

Roger Gracie Gomez is a great Jiu-Jitsu practitioner,  and is a calm and humble person.  This compilation video is nicely done. Notice Roger consistently uses basic techniques for success.  Many of his submission victories are cross chokes from the mount!

Are Leg Locks Part of Jiu-Jitsu? Part 2

continued from part 1… 4) Higher level practitioners do them and not lower level because most BJJ practitioners are not good at leg locks.  If they are a brown belt, their leg locks are normally at blue belt level.  Beginners may be told that they will learn them when they are higher rank, but in […]