I asked Shawn King to talk with us about how your health can affect your training. I think you can easily take your training and your life to the next level with the information Shawn has to share with you.
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The Meaning of the Bow
In my opinion, bowing is the most important technique in all of the martial arts. In this post I will explain what the different types of bows are why the bow is so powerful.
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Brazilian Jiu-Jitsu Rank (part 1) by Guest Columnist Eric Smith
“This belt only covers two inches of my butt, I have to cover the rest.” -Royce Gracie
“There are no shortcuts on a path worth traveling.” -Unknown
The thoughts below come from several sources and are not all original thoughts of mine but rather information and a perspective that guide me through my training. Therefore I do [...]
Can Martial Arts Training Make You More Peaceful?
” There is nothing so gentle as real strength. The man who is at peace with himself is less likely to war with others.”
Years ago I heard an instructor that I was training under give a sales presentation to a single mother for her son and her to train in martial arts. My instructor said [...]
