If you could create the optimum training experience, what would it be like? Would you roll all the time? How much of the time would you spend repping techniques? I will list several different training methods and list their benefits and weaknesses:
If you could create the optimum training experience, what would it be like? Would you roll all the time? How much of the time would you spend repping techniques? I will list several different training methods and list their benefits and weaknesses: