I asked Shawn King to talk with us about how your health can affect your training. I think you can easily take your training and your life to the next level with the information Shawn has to share with you.
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Interview With BJJ Legends Magazine: Machado Stories
BJJ Legends: Thanks for meeting with us. Tell us a little bit about yourself.
Ryan: I am a black belt under Rigan and Roger Machado and I started training Jiu-Jitsu in 1994, just after the UFCs began. Before that I had been training Kung Fu for 7 years, earning a black sash. I opened my school, [...]
Miyamoto Musashi and Seijuro Sensei
Miyamoto Musashi is said to be the greatest swordsman in the history of Japan. He is the author of “The Book of 5 Rings,” a book on strategy, tactics, and philosophy that is still studied today.
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